Category: Victoria Weight Loss Retreat

5 Skills Every Health-Conscious Cook Needs

Even if you cook only for yourself and your family, knowing your way around the kitchen makes cooking faster, easier, and more fun. Mastering a few key cooking skills can keep you from succumbing to yet another night of unhealthy takeout. A healthy, home-cooked meal is simple when you add these five techniques to your cooking repertoire.

1. Seasoning a cast-iron skillet: This type of skillet…

Weight loss retreat in Victoria announces latest dates

Our partner weight loss retreat in Victoria by OnTrack has announced their latest upcoming program dates.

The weight loss retreat program runs from the Peppers The Sands Resort in Torquay and includes a full program of exercise, all meals and comfortable accommodation at the Peppers Resort.

Nestled on the headland in Torquay there are some amazing walks around the resort, and t…